Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Cajun Pepper Shrimp Orzo

Gluten-Free, Dairy-Free, Serves 8

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 2 teaspoons Cajun seasoning
  • 1 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon cayenne pepper
  • Salt and black pepper, to taste
  • 1 pound shrimp, peeled and deveined
  • 1 can diced tomatoes (14.5 oz)
  • 2 cups chicken broth
  • 2 cups gluten-free orzo pasta
  • 2 tablespoons chopped fresh parsley


In a large pot or Dutch oven, heat the olive oil over medium-high heat. Add the onion, garlic, and bell peppers and cook until the vegetables are softened, about 5 minutes. Add the Cajun seasoning, paprika, dried thyme, cayenne pepper, salt, and black pepper. Stir to combine and cook for 1 minute. Add the shrimp and cook until pink, about 3-4 minutes. Stir in the diced tomatoes, chicken broth, and orzo pasta. Bring to a boil, then reduce heat to low and simmer for 10-15 minutes, or until the orzo is cooked through. Garnish with chopped parsley before serving.

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