Radish Salad
Gluten-Free, Vegan, Serves 4 Directions: Into a bowl combine all the ingredients and toss well.
Gluten-Free, Vegan, Serves 4 Directions: Into a bowl combine all the ingredients and toss well.
Gluten-Free, Vegan, Serves 8 Directions: Combine milk, jam, vanilla, and frozen berries in a blender. Evenly distribute into eight popsicle molds or pour into a large freezer-friendly container. Freeze for 2-3 hours. Melt the white chocolate with coconut oil using a double boiler. If you are doing the popsicles, dip the bars into the chocolate
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As we age, our skin loses its elasticity, and wrinkles start to appear. Our bodies also lose muscle mass, and our metabolism slows down. However, did you know that the food we eat can have a significant impact on how we age? Eating a diet rich in fruits and vegetables can help reverse the effects
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Gluten-Free, Dairy-Free, Serves 4 For Orzo: Directions: Preheat the oven to 400 degrees F. Whisk olive oil, vinegar, herbs, salt, garlic powder, and pepper in a shallow baking dish. Add chicken to the dish and toss in the seasoning. Set aside for 5 minutes. In an oven-safe skillet, sear the chicken on both sides until
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Gluten-Free, Dairy-Free, Serves 8 Topping: Directions: Preheat the oven to 350 degrees F. Peel and grate the carrots. Use a food processor for ease. The ending yield should be about 1 1/2 cups. Whisk the sugar, melted butter, and eggs. Stir in the carrots. Add the flour, baking soda, salt, and cinnamon. Mix until just
Carrot Coffee Cake Read More »
Gluten-Free, Vegan, Serves 6 Directions: Whisk together oil and lemon juice in a small bowl until well combined. Prep the vegetables, except the butter lettuce, by cleaning and finely chopping them. Drain excess juice from the tomato prior to adding it and all the other vegetables into a bowl. Season to taste with salt and
Lebanese Tabouleh Salad Read More »
Gluten-Free, Dairy-Free, Serves 7 Toppings: Directions: Whisk the eggs in a small shallow dish. Make sure the eggs are well beaten. Add the milk, sugar, poppy seeds, and extract. Whisk until the sugar dissolves. Heat a pan over medium-high heat. Melt the coconut oil in the pan. Soak each piece of bread in the batter
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Breast cancer is a serious health concern that affects millions of women worldwide. It is the most common cancer among women globally, with approximately 1 in 8 women developing breast cancer during their lifetime. While many risk factors for breast cancer are beyond our control, there are natural solutions that can help reduce the risk
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Gluten-Free, Vegan, Serves 8 Directions: Preheat the oven to 375 degrees F. Pretreat an 8×8 baking dish with 1/2 Tbsp coconut oil. Combine the oats, cinnamon, nutmeg, baking powder, and salt in a medium bowl. Mix to combine. Add the applesauce, milk, vanilla, oil, and maple syrup to the bowl. Stir to combine. Fold in
Zucchini Blueberry Baked Oatmeal Read More »
Gluten-Free, Dairy-Free, Serves 6 Filling: Directions: Pretreat the baking sheet with parchment paper. Mix well with the yeast, milk, and 1 Tbsp of sugar into a small bowl. Set to one side for 15 minutes until foamy. Add flour, remaining sugar, and salt into a standing mixer bowl. Using the dough hook accessory, mix together
Strawberry Donut Brioche Rolls Read More »