Gluten-Free, Vegan, Serves 2 1 cup coconut milk 2 medium bananas frozen 1 Tbsp cacao powder 2 Tbsp condensed coconut milk Directions: Add all the ingredients into a blender and mix until desired texture is reached. Top with coconut whipped cream and enjoy!
Gluten-Free, Dairy-Free, Serves 8 1 1/2 cup Coconut milk full-fat 2 cups water 1 cup basmati rice 3/4 cup xylitol sugar 1 Tbsp pure vanilla 2 large eggs 2 tsp cinnamon Directions: In a saucepan, combine rice and water. Bring to a boil. Reduce heat to low, cover, and simmer for 20 minutes or until …
Gluten-Free, Vegan, Serves 16 Crust: 1 cup coconut flour 1/2 cup date syrup 1/3 cup almond flour 1/2 cup coconut oil Caramel: 1/3 cup date syrup 3 Tbsp coconut oil 1/2 cup almond butter 1 tsp pure vanilla Chocolate: 4.2 oz Dark chocolate 1 Tbsp coconut oil Directions: Line a 9×5-inch baking dish with parchment …
Gluten-Free, Vegan, Serves 8 Crust: 38 full-sized chocolate cookies of choice crushed into crumbs 8 Tbsp vegan butter melted 1 tsp instant espresso powder Pudding: 1/3 cup arrowroot starch 2 Tbsp Cacao powder 1/4 tsp sea salt 1 1/2 tsp instant espresso powder 1/2 cup coconut cream 2 1/2 cups full fat coconut milk 1 …
The thyroid is one of the organs that are commonly overlooked. When it comes to our body’s functioning at its optimum ability our thyroid is critical for our hormonal regulation. Just in case you are new here, your hormones control and regulate everything! When your thyroid becomes overtaxed your metabolism, immune system, and overall health …
Gluten-Free, Dairy-Free, Serves 4 32 oz Vegan Greek Yogurt 2 tsp pure vanilla 1 1/2 oz cheesecake instant pudding mix 2 pounds strawberries diced 3 Tbsp chia seeds 1 tsp lemon juice Directions: Into a bowl combine yogurt and pudding mixture, mix until well combined. Take half of the strawberries and blend them together with …
Gluten-free, Vegan, Serves 6 1 cup coconut whipped cream 3.4 oz vanilla instant pudding 20 oz can crushed pineapple in juice drained 3 Tbsp coconut milk full-fat Directions: Into a bowl mix the pineapple, pudding, and milk. Once completely mixed gently fold in the whipped cream and refrigerate for at least an hour before serving.
Gluten-free, Vegan, Serves 2 2 cups frozen pineapple cubbed 8 oz Margarita mix 4 oz tequila 8 oz coconut milk full fat 1 oz triple sec 2 Tbsp coconut sugar Lime and pineapple wedges to serve Directions: Into a blender combine all ingredients except sugar and fresh lime and pineapple wedges. Take the lime wedge …
Gluten-Free, Dairy-Free, Serves 2-4 Salmon: 1-2 lbs fresh salmon 2 Tbsp coconut sugar 1 tsp garlic powder 2 tsp smoked paprika 1/2 tsp chili powder 2 tsp onion powder 1/2 tsp sea salt 2 Tbsp olive oil Salsa: 2 mangos diced 1 avocado diced 1/4 cup cilantro minced 2 jalapenos minced 1/4 cup red onion …
When it comes to taking care of your health, it all boils down to how well you support your digestive tract. Did you know that your digestive tract makes up 80% of your immune system? While your stomach provides the majority of the immunity support due to its high acidity content. Your stomach is able …
