Gluten-Free, Vegan, Serves 1 Directions: Add the chopped beet, frozen mixed berries, banana, unsweetened almond milk, chia seeds, and maple syrup (if using) to a blender. Add a handful of ice cubes to the blender to help thicken the smoothie and create a more refreshing texture. Blend on high speed for 1-2 minutes, or until […]
Beet Berry Smoothie Read More »
Gluten-Free, Vegan, Serves 10 Directions: Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper. In a large mixing bowl, whisk together the gluten-free all-purpose flour, almond flour, granulated sugar, baking powder, baking soda, and salt. Add the chilled vegan butter to the dry ingredients and use a pastry cutter or your
Blueberry Lemon Poppy Seed Scones Read More »
Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects many women. While there is no known cure for PCOS, many natural remedies can help alleviate symptoms and promote overall health. One of the most popular natural remedies for PCOS is herbal supplements. In this blog post, we will discuss the best herbal supplements
The Best Supplements For Dealing With PCOS Read More »
Directions: Using a double boiler, melt the beeswax and coconut oil. Once everything has melted remove the mixture from heat and add in the remaining ingredients. Mix well with an electric mixer until everything becomes light and fluffy. Transfer into a jar of your choice and store in a cool dry place.
Floral Breeze Lotion Read More »
Gluten-Free, Vegan, Serves 10 For the Cake: For the Glaze: Directions: Preheat the oven to 350°F (175°C). Grease a 9×13-inch baking dish with cooking spray. In a large mixing bowl, whisk together the gluten-free flour, granulated sugar, baking soda, salt, cinnamon, and ground ginger. Add the vegetable oil and vanilla extract to the dry ingredients
Pineapple Pecan Cake Read More »
Gluten-Free, Vegan, Serves 6 Directions: In a large pot, heat the olive oil over medium-high heat. Add the chopped onion and minced garlic and sauté for a few minutes until the onion is translucent. Add the chopped zucchini and frozen corn kernels to the pot. Stir well and sauté for another 5-7 minutes until the
Creamy Corn Zucchini Chowder Read More »
Gluten-Free, Vegan, Serves 10 For the Cookies: For the Cream Cheese Filling: Directions: Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper. In a large mixing bowl, whisk together the gluten-free all-purpose flour, almond flour, granulated sugar, powdered sugar, and salt. Add the vegan butter, non-dairy milk, and vanilla extract to
Peaches & Cream Cookies Read More »
Gluten-Free, Vegan, Serves 1 Directions: Add the chopped mango, mixed frozen berries, banana, chopped ginger, unsweetened almond milk, and syrup (if using) to a blender. Add a handful of ice cubes to the blender to help thicken the smoothie and create a more refreshing texture. Blend on high speed for 1-2 minutes, or until the
Gingery Mango Berry Smoothie Read More »
Polycystic ovary syndrome (PCOS) is a hormonal disorder that affects millions of women worldwide. PCOS can cause a variety of symptoms, including weight gain, irregular periods, acne, and excess hair growth. While there is no known cure for PCOS, many holistic approaches can help manage this condition’s symptoms. One of the most effective ways to
The Best Exercises For Dealing With PCOS Read More »
Directions: Combine all ingredients in a bowl and mix well. Once all the ingredients are fully combined transfer them into a jar of choice for personal use.
Skin-Toning Salt Scrub Read More »
