Nourish Your Body with Our Vibrant Salmon Bowl- Looking to boost your health and wellness while indulging in delicious flavors? Dive into our Blackened Salmon..
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Break Free From Inner Turmoil and Reclaim Your Health- Past traumas and betrayals can cast a long shadow in the tapestry of our lives, affecting not only our…
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Directions: Start by selecting a carrier oil that suits your skin type. Carrier oils like sweet almond oil or coconut oil are great options for massage. Add 5-7 drops of Cypress essential oil to the carrier oil. Cypress oil is known for its ability to support circulation and help alleviate fluid retention, making it useful
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Get Ready to Find Out Why this essential oil has us singing this season! Mood Booster Bergamot’s sweet, lively, citrus fragrance is just what the doctor ordered. Its uplifting scent makes it a must for fall when the seasonal change has us feeling a little blue. The natural sedative properties of this oil help keep
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Gluten-Free, Vegan, Serves 12 For the muffins: For the streusel topping: Directions: Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners. In a large mixing bowl, whisk together the gluten-free flour blend, coconut sugar, baking powder, baking soda, ground cinnamon, and salt. In a separate bowl, combine the applesauce, almond
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Gluten-Free, Vegan, Serves 8 For the dressing: Directions: Preheat the oven to 400°F (200°C). Place the cubed butternut squash on a baking sheet and drizzle with olive oil. Sprinkle with smoked paprika, salt, and pepper. Toss to coat evenly. Roast the butternut squash in the preheated oven for about 25-30 minutes, or until tender and
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Get ready to find out why you should be stocking up on this oil! Improved Circulation Vetiver’s soothing scent and properties help relax blood vessels. As such, vetiver’s sedative properties help improve circulation and increase the production of red. corpuscles, and even assist in the lowering of blood pressure levels. Immune Support Due to the
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Gluten-Free, Vegan, Serves 8 For the dressing: Directions: In a large salad bowl, combine the arugula, sliced apples, pecans, dried cranberries, and red onion. In a separate small bowl, whisk together the apple cider vinegar, maple syrup, Dijon mustard, extra-virgin olive oil, salt, and pepper to make the dressing. Pour the dressing over the salad
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Gluten-Free, Vegan, Serves 8 For the crust: For the pumpkin cheesecake filling: Directions: Preheat your oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper. In a food processor, combine the rolled oats, almond flour, melted coconut oil, maple syrup, ground cinnamon, and salt. Pulse until the mixture comes together and resembles
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Directions: Mix Ingredients: In a small bowl, combine the plain yogurt, cinnamon, and honey. Mix well until you have a smooth consistency. Add Bergamot Essential Oil: Add 3-4 drops of Bergamot essential oil to the yogurt and honey mixture. Bergamot is known for its soothing and rejuvenating properties. Incorporate Oats: Gradually add the finely ground
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