The thyroid is one of the organs that are commonly overlooked. When it comes to our body’s functioning at its optimum ability our thyroid is critical for our hormonal regulation. Just in case you are new here, your hormones control and regulate everything! When your thyroid becomes overtaxed your metabolism, immune system, and overall health …
3 Tbsp Bentonite Clay 1 tsp Baking Soda 1 tsp Activated Charcoal 2 Tbsp Aloe Vera Juice 5 Drops Melaleuca Oil 4 Drops Purify Essential Oil Directions: In a bowl combine all ingredients and mix until well combined. The goal is to create more of a paste. Apply to cleansed armpit and let sit for …
When it comes to taking care of your health, it all boils down to how well you support your digestive tract. Did you know that your digestive tract makes up 80% of your immune system? While your stomach provides the majority of the immunity support due to its high acidity content. Your stomach is able …
1/2 cup Raw Coconut Oil 1/4 cup Beeswax 1/2 cup Aloe Vera Gel 6 drops Rose Oil 3 drops Geranium Essential Oil 4 drops Lemon Essential Oil 3 drops Sandalwood Essential Oil Directions: Using a double boiler, melt the beeswax and coconut oil. Once everything has melted remove the mixture from heat and add in …
Fall is finally here and it brings with it a bounty of healthy and nutrient-dense foods. When the seasons change it can be difficult for our immune systems to make the transition. Cooler temperatures mean an increase in lung inflammation and a spike in flu and colds. With everything, our bodies are exposed to on …
When it comes to taking care of your health, it all boils down to how well you support your digestive tract. Did you know that your digestive tract makes up for 80% of your immune system? While your stomach provides the majority of the immunity support due to its high acidity content. Your stomach is …
Fall is finally here and it brings with it a bounty of healthy and nutrient-dense foods. When the seasons change it can be difficult for our immune systems to make the transition. Cooler temperatures mean an increase in lung inflammation and a spike in flu and colds. With everything, our bodies are exposed to on …
Have you ever noticed how little attention we give our lungs? More often than not, the only time we even acknowledge our lungs is when there is something wrong with them. Let’s be honest, there is a lot of stuff that we have to deal with on a daily basis. As such, things that require …
With the summer coming to an end, the heat goes for one last burst before the fall. This means the fruits and vegetables at the end of this season are an absolute must. August is all about beating the heat and prioritizing our skin care. This is why this month’s fruits and vegetables have so …
With the summer coming to an end, the heat goes for one last burst before the fall. This means the fruits and vegetables at the end of this season are an absolute must. August is all about beating the heat and prioritizing our skin care. This is why this month’s fruits and vegetables have so …
