Gluten-Free, Dairy-Free, Serves 4 1 Tbsp Olive Oil 2 cloves garlic minced 1 small white onion minced 2 Tbsp tomato paste 1 1/2 tsp chili powder 2 cups vegetable stock 1 cup dry quinoa 2 tsp ground cumin 14-ounce can black beans drained and rinsed 2 tsp smoked paprika 1 lime juiced 4 gluten-free tortillas […]
Black Bean Quinoa Tacos Read More »
Vegan Serves 2 Syrup: 3/4 cup date sugar 1 cinnamon stick 3 chai tea bags 1 Tbsp pure vanilla Cold Brew: 1/4 cup coconut cream 2 Tbsp coconut milk 1 Tbsp pumpkin puree 8 ounces cold brew 3 dashes pumpkin pie spice Directions: Bring 1 cup of water, cinnamon, and sugar to a boil in
Vanilla Chai Pumpkin Cold Brew Read More »
Gluten-Free, Dairy-Free, Serves 9 1/2 tsp ginger ground 3/4 tsp ground cardamom 1/2 tsp ground pepper 1 tsp ground cinnamon 1/2 tsp ground cloves 1 cup coconut flour 1/4 tsp baking soda 1 cup almond flour 2/3 cup vegan butter melted 1 tsp baking powder 2 cups date sugar 1 1/2 tsp pure vanilla 2
What happens to the body when a cell goes rogue? Most people don’t realize just how often our bodies experience a little rebellion among the ranks. Yet, a whole other world resides inside us with a constant slot of cells that are healthy and strong right alongside the cells that have had a change of
The Best Way to Prevent Cancer Read More »
Gluten-Free, Vegan, Serves 4 1 Tbsp Extra virgin olive oil 16 Roman Lettuce Leaves 1 head cauliflower broken down into florets 1/4 cup hoisin sauce 1 large white onion minced 2 cloves garlic minced 1 Tbsp coconut amino 2 Tbsp minced pickled ginger 1 Tbsp rice wine vinegar 8 oz can water chestnuts drained and
Asian Cauliflower Lettuce Wraps Read More »
Gluten-Free, Vegan, Serves 10 8 oz gluten-free spaghetti cooked al dente 1 cup red cabbage shredded 1/2 cup roasted peanuts 1 cup shredded carrots 8 green onions thinly sliced 1 bunch cilantro chopped 2 Tbsp sesame seeds 1 bunch basil chopped Dressing: 2 Tbsp sesame oil 1/4 cup rice vinegar 2 Tbsp tahini 1 clove
Thai Spaghetti Salad Read More »
Gluten-Free, Vegan, Serves 6 1 Tbsp Olive oil 2 cloves garlic minced 1 cup onion minced 2 tsp turmeric 1 cup celery minced 2 tsp cumin ground 1 cup carrots minced 2 tsp ginger ground 1 cup of potatoes cubed 2 tsp smoked paprika 1 tsp cinnamon ground 4 cups vegetable broth 1 cup brown
Morocan Detox Lentil Soup Read More »
Gluten-Free, Vegan, Serves 10 4 cup Farro cooked 2 1/2 pounds sunchoke peeled and cubbed 3 Tbsp Olive oil 1 small onion diced 3 Tbsp Avocado oil 1 Tbsp vegan butter 1/2 pound oyster halved 1 cup tomatoes salt and pepper to taste Directions: In a large saucepan, cover the sunchokes with water and add
Sunchoke Hash with Farro Read More »
Gluten-Free, Vegan, Serves 2 1 cup coconut milk 2 medium bananas frozen 1 Tbsp cacao powder 2 Tbsp condensed coconut milk Directions: Add all the ingredients into a blender and mix until desired texture is reached. Top with coconut whipped cream and enjoy!
Chocolate Banana Smoothie Read More »
Gluten-Free, Dairy-Free, Serves 8 1 1/2 cup Coconut milk full-fat 2 cups water 1 cup basmati rice 3/4 cup xylitol sugar 1 Tbsp pure vanilla 2 large eggs 2 tsp cinnamon Directions: In a saucepan, combine rice and water. Bring to a boil. Reduce heat to low, cover, and simmer for 20 minutes or until
Creamy Rice Pudding Read More »
