Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Creamy Rice Pudding

Gluten-Free, Dairy-Free, Serves 8

  • 1 1/2 cup Coconut milk full-fat
  • 2 cups water
  • 1 cup basmati rice
  • 3/4 cup xylitol sugar
  • 1 Tbsp pure vanilla
  • 2 large eggs
  • 2 tsp cinnamon


In a saucepan, combine rice and water. Bring to a boil. Reduce heat to low, cover, and simmer for 20 minutes or until water is absorbed. While rice is cooking, combine sugar, egg, and vanilla. Mix well until whipped and smooth. Once the rice is finished cooking, remove the lid and add the milk. Stir continuously while cooking on low heat. Continue to stir for five minutes until the mixture thickens. Once thickened add the sugar/egg mixture. Stir until well combined. Pour into the serving dish and let cool completely. Top with cinnamon and serve warm or cold.

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