Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Black Bean Quinoa Tacos

Gluten-Free, Dairy-Free, Serves 4

  • 1 Tbsp Olive Oil
  • 2 cloves garlic minced
  • 1 small white onion minced
  • 2 Tbsp tomato paste
  • 1 1/2 tsp chili powder
  • 2 cups vegetable stock
  • 1 cup dry quinoa
  • 2 tsp ground cumin
  • 14-ounce can black beans drained and rinsed
  • 2 tsp smoked paprika
  • 1 lime juiced
  • 4 gluten-free tortillas
  • 2 tomatoes diced
  • 3 eggs scrambled
  • Freshly chopped cilantro


  • 1 cup raw cashews soaked
  • 1/2 lemon juiced
  • 1 clove garlic minced
  • 3/4 cup water
  • 1 cup cilantro chopped
  • 2 Tbsp lime juice
  • 1 small jalapeno minced


Cook the quinoa in a pot by heating the stock to a boil and adding the quinoa. Reduce the heat to a simmer and cook until tender. Saute garlic and onion in oil for 2-3 minutes. Add in seasoning and tomato paste allowing to cook for 1-2 minutes more. Mix the quinoa and black beans into the onion mixture and cook for an additional 2-3 minutes. Scramble the eggs. To make the dressing, combine all the ingredients into a blender and mix until well combined. Can be stored in the fridge for up to 1 week in an air-tight container. To assemble start with eggs, then quinoa, tomato, cilantro, and top with dressing.

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