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What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Morocan Detox Lentil Soup

Gluten-Free, Vegan, Serves 6

  • 1 Tbsp Olive oil
  • 2 cloves garlic minced
  • 1 cup onion minced
  • 2 tsp turmeric
  • 1 cup celery minced
  • 2 tsp cumin ground
  • 1 cup carrots minced
  • 2 tsp ginger ground
  • 1 cup of potatoes cubed
  • 2 tsp smoked paprika
  • 1 tsp cinnamon ground
  • 4 cups vegetable broth
  • 1 cup brown lentils
  • 2 cups water
  • 1 cup coconut milk
  • 1/4 cup tomato paste
  • 1 Tbsp lemon juice
  • 3 cups spinach

Directions:

In a large soup pot, heat the oil and add the onions, carrots, potato, and garlic. Saute for about 5 minutes or until everything softens slightly. Season with salt, pepper, and spices. Cook for about 2 minutes. Add lentils and saute for 1-2 minutes, then add the stock, water, and paste. Stir to combine and then paste has dissolved. Bring the soup to a boil, cover, and reduce to a simmer for 30 minutes. Remove from heat and add the milk, lemon, and spinach. Stir until the spinach is wilted. Serve and top with your desired toppings. Personally, I like coconut yogurt in mine.

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