Balancing Foot scrub
Ingredients: Directions: Mix all ingredients together in a bowl. Apply to your feet in circular motions. Rinse off with warm water.
Balancing Foot scrub Read More »
Ingredients: Directions: Mix all ingredients together in a bowl. Apply to your feet in circular motions. Rinse off with warm water.
Balancing Foot scrub Read More »
Breast cancer is a serious health concern that affects millions of women worldwide. It is the most common cancer among women globally, with approximately 1 in 8 women developing breast cancer during their lifetime. While many risk factors for breast cancer are beyond our control, there are natural solutions that can help reduce the risk
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Directions: Melt the coconut oil and combine all ingredients in a bowl. Mix well and transfer into a glass jar for later use. When ready to use, apply topically to wet skin. Scrub the body and rinse.
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Spring is here, and fresh fruits and vegetables are designed to help our bodies naturally detox. This season is when everything starts to come back to life. Each of the fruits and vegetables we find in this season are nutrient dense as well as hydrating. The winter season tends to leave toxins that build up
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Directions: Using a double boiler, melt down the beeswax and coconut oil. Once melted and combined, remove from heat. Let cool for 3-5 minutes. Add in oils and gel. Using a mixer, whip the ingredients together until thoroughly combined. Remove from bowl and transfer into a container of choice. Store at room temperature in dim
Soothing Foot Lotion Read More »
Spring is here, and fresh fruits and vegetables are designed to help our bodies naturally detox. This season is when everything starts to come back to life. Each of the fruits and vegetables we find in this season are nutrient dense as well as hydrating. The winter season tends to leave toxins that build up
My Top 5 Best Vegetables In April Read More »
Directions: Combine all the dry ingredients in a bowl and all the wet ingredients in another bowl. Add the wet ingredients to the dry slowly while stirring with a whisk. Knead the mixture until it has the texture of mildly wet sand and clumps together when pressed. If the mixture is too dry, spray it
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Gluten-Free, Dairy-Free, Serves 6 Directions: Prepare the pesto. In a food processor, combine the basil, arugula, jalapeno, 1 clove of garlic, nuts, parmesan, and olive oil. Season to taste with salt and pepper. Pulse until a sauce forms, adding 1-2 Tbsp water if needed to thin. Cook the pasta as directed on the package. Before
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Diabetes is a chronic condition that affects millions of people worldwide. It occurs when the body is unable to produce or use insulin effectively, leading to high blood sugar levels. Over time, diabetes can cause a range of health problems, including heart disease, kidney damage, nerve damage, and blindness. However, there are natural solutions that
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Directions: In a bowl, combine all ingredients and mix well together. Transfer the mixture to a container and use it regularly. If you are looking for a bath salt to soak into, remove the coconut oil from the mix and use 1-2 tablespoons per bath.
Refreshed and Invigorating Scrub Read More »