Citrus Herbal Scrub
Directions: Combine all ingredients in a bowl and mix well. Once all the ingredients are fully combined, transfer them into a jar of choice for personal use.
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recipes
Brown Sugar Cookie Butter Cookies
Gluten-Free, Dairy-Free, Serves 3 Directions: Cream the egg, butter, sugar, and vanilla in a mixing bowl until light and fluffy. Add in the flour, cornstarch, cinnamon, baking soda, and salt. Mix until just incorporated, don’t over-mix it. The dough should be soft and slightly oily. If too wet or tacky, add up to 2 Tbsp
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Mushroom Artichoke Pasta
Gluten-Free, Vegan, Serves 3-4 Artichoke Sauce: Directions: Cook the pasta according to the directions on the packaging. Roast the sunchokes in an oven at 400 degrees F with oil, salt, and pepper until fork tender. In the meanwhile, make the sauce by draining the artichokes and placing them into a blender. Add the water, oil,
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Mustard Herb Chicken and Creamy Orzo
Gluten-Free, Dairy-Free, Serves 6 Directions: Into the bottom of a slow cooker, rub the chicken with oil, mustard, thyme, sage, garlic, salt, and pepper. Pour over the wine, cider, and lemon juice. Add the shallots. Cover and cook on low for 3-4 hours or on high for 1-2 hours. Preheat the broiler to high. Remove
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BBQ Cauliflower Wings
Gluten-Free, Dairy-Free, Serves 4 Creamy Honey Mustard: Directions: Mix the flour, paprika, cayenne, baking powder, salt, and pepper in a large bowl. Add the beer, mixing until just combined. Toss the cauliflower in the batter until evenly coated. Preheat the oven to 450 degrees F. Pretreat a baking sheet with a non-stick option of choice.
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What Is Lurking Beneath The Surface
When it comes to our health, our priorities get mixed up. To be honest, in most cases, we push our health needs to the back of our minds. As a by-product, things escalate rather quickly. There are exceptions to this rule, as with anything else in life. These exceptions tend to be when things are
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Spicy Woods Lotion
Directions: Using a double boiler, melt down beeswax and coconut oil. Once melted and combined, remove from heat. Let cool for 3-5 minutes. Add in oils and gel. Using a mixer, whip the ingredients together until completely combined. Remove from bowl and transfer into a container of choice. Store at room temperature in dim to
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Cranberry Maple Pecan Baked Oatmeal
Gluten-Free, Dairy-Free, Serves 6 2 cups oats 1 1/2 tsp ground cinnamon 1/2 tsp sea salt 1 tsp baking powder 1/4 cup chopped pecans 1 3/4 cup coconut milk 5 Tbsp date syrup 1 egg 2 tsp pure vanilla 1 tsp orange zest 1 cup frozen cranberries Cinnamon Maple Glaze: 1/2 cup powdered coconut sugar
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Sticky Date Pudding
Gluten-Free, Dairy-Free, Serves 4 3/4 cup Vegan butter 2 eggs 1 cup brown coconut sugar 3/4 cup walnuts chopped 1 tsp pure vanilla 1/3 cup almond flour 1 cup coconut flour 1/2 cup cocoa powder 1 1/2 tsp baking powder 3/4 cup dried figs chopped 1 cup coconut milk full-fat 3/4 cup dried dates pitted
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Detoxing Lemon Smoothie
Gluten-Free, Vegan, Serves 1 1/2 cup frozen peaches Juice of 1 lemon 1/2 cup frozen pineapple 3/4 cup canned full-fat coconut milk 1/2 cup frozen mango 1 Tbsp fresh ginger 1/2 Tbsp fresh lemon zest 2 Tbsp vanilla protein powder of choice 1/2 Tbsp maple date syrup 1 Tbsp ground chia seeds Directions: Into a
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