Gluten-Free, Vegan, Serves 4 1 bulb fennel thinly sliced 5 cups salad greens 1 Tbsp curry powder 2 cups crispy chickpeas 1 Tbsp olive oil Dressing: 1/4 cup tahini 1 1/2 Tbsp lemon juice 3 cloves garlic minced 1 1/2 tsp apple cider vinegar 6 Tbsp water 1 1/2 Tbsp coconut amino 1/2 Tbsp rosemary […]
Curry Roasted Fennel Salad Read More »
Gluten-Free, Vegan, Serves 16 Filling: 2 1/2 cups Dates pitted and chopped 1 cup water 2 Tbsp lemon juice 1/2 tsp baking soda 2 Tbsp brown coconut sugar Crisp: 1 3/4 cup oats 3/4 cup brown coconut sugar 1 cup coconut flour 1/4 tsp baking powder 3/4 cup vegan butter, softened Directions: Preheat the oven
Gluten-Free, Dairy-Free, Serves 5 1 lb boneless, skinless chicken breast cubed 2 tsp ground cumin 1 tsp paprika 1/2 tsp chili powder 1 red onion sliced 1/2 tsp garlic powder 3 cloves garlic minced 7 oz gluten-free pasta 2 cups chicken broth 10 oz can Ro-Tel diced tomatoes & green chilies 2 bell peppers sliced
Chicken Fajita Pasta Read More »
Gluten-Free, Vegan, Serves 10 10 gluten-free vegan corn tortillas 1 Tbsp coconut oil 3 cups sweet potatoes cubed skin on 1 tsp ground cumin 1/2 tsp smoked paprika 2 cups kale chopped 1/4 cup red enchilada sauce 2 Tbsp water 15 ounce can black beans drained and rinsed Toppings: 3 cups red enchilada sauce 1/4
Sweet Potato Black Bean Enchiladas Read More »
Did you know that 1.5 million Americans have been diagnosed with Lupus? Not only that but there are 16,000 new cases diagnosed each year! When more than 5 million individuals struggling with Lupus worldwide you would think more people would know about it. However, with Lupus being ranked as one of the top 20 leading
How to Avoid Lupus Naturally Read More »
4 drops Clove Essential Oil 13 ml Fractionated Coconut Oil 4 drops Lemongrass Essential Oil 15 ml glass Rollerball 4 drops Peppermint Essential Oil Directions: Pour all ingredients into the glass rollerball. Shake well before applying topically to the throat. You can also apply it to the bottoms of your feet if you would prefer.
Thyroid Reset Rollerball Read More »
Gluten-Free, Vegan, Serves 6 1 pound Brussels sprouts shredded 1/2 cup dried cranberries 1 apple thinly sliced 1/2 cup walnuts 1 pear thinly sliced 2/3 cups vegan feta Dressing: 2 Tbsp white wine vinegar 1 small shallot minced 3 Tbsp lemon juice 4 Tbsp avocado oil salt and pepper to taste Directions: Blend all dressing
Shaved Brussel Sprout Salad Read More »
Gluten-Free, Vegan, Serves 4 1 large pie pumpkin cut in half and seeds removed (set aside) 6 Tbsp vegan butter 1 Tbsp olive oil 2 small shallots minced 1 tsp fresh thyme chopped 4 cups vegetable broth 1 cup coconut milk 1/4 tsp nutmeg 1 cup water salt and pepper to taste 1 Tbsp pure
Roasted Garlic Sage Pumpkin Soup Read More »
Gluten-Free, Vegan, Serves 9-12 8 ounces vegan cream cheese 1 cup pumpkin puree 1/2 cup xylitol sugar 2 1/2 cups coconut whipped cream 1/2 tsp pumpkin pie spice 18-24 gluten-free tortillas 6 Tbsp vegan butter melted 2 tsp cinnamon ground caramel sauce 2 tsp stevia sugar Directions: In a large bowl, cream the cheese, pumpkin,
Pumpkin Spice Cheesecake Enchiladas Read More »
Gluten-Free, Dairy-Free, Serves 4 1 egg 1/4 cup almond flour 4 boneless skinless chicken breast cutlets 3 Tbsp extra virgin olive oil 2 Tbsp vegan butter 4 ears of corn, kernels removed from the cob 2 cloves garlic minced 1/2 cup dry white wine 1 cup coconut cream 2 Tbsp fresh thyme 1 tsp onion
Creamy Cajun Chicken Read More »
