Healthy Recipes

How to Support Your Thyroid Naturally

The thyroid is one of the organs that are commonly overlooked. When it comes to our body’s functioning at its optimum ability our thyroid is critical for our hormonal regulation. Just in case you are new here, your hormones control and regulate everything! When your thyroid becomes overtaxed your metabolism, immune system, and overall health …

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Pineapple Whip

Gluten-free, Vegan, Serves 6 1 cup coconut whipped cream 3.4 oz vanilla instant pudding 20 oz can crushed pineapple in juice drained 3 Tbsp coconut milk full-fat Directions: Into a bowl mix the pineapple, pudding, and milk. Once completely mixed gently fold in the whipped cream and refrigerate for at least an hour before serving.

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