How to Detox the Mind and Body Naturally!
Are you looking to take back control of your health and happiness? Well, get ready to find out just how easy it can be to do just that!
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Healthy Recipes
Watermelon Spicy Mint
Gluten-Free Vegan Serves 4 Ingredients: 4 Mint Leaves 1 tsp Chili Powder Zest of 1 Lime 1 Jalapeno Sliced 2 Cups Frozen Watermelon 1 Lime Juice 1/4 Cup Lime Coconut Bia Water 1 Pinch Coconut Sugar 1/4 Cup Flaky Sea Salt (optional) 4 oz Silver Tequila* Directions: Combine the powder, sugar, lime, watermelon, half of
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Citrus Salad
Dairy-Free Gluten-Free Serves 4 Ingredients 2 Cups Arugula 6 Cups Mixed Greens 2 Avocados 2 Grapefruits 2 Tbsp Chives 1 tsp Sea Salt 1/4 Cup Tahini 2 1/3 Tbsp Maple Syrup 1/4 Cup Grapefruit Juice 2 Tbsp Apple Cider Vinegar 1/4 Cup Extra Virgin Olive Oil 2 Cups Toasted Pine Nuts Directions: In a small
How To Soak In Relaxation For Maximum Benefits
Looking for ways to help lower your stress without adding more work to your plate? Well look no further, here is a quick way to do just that!
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Peach Cinnamon Rolls
Gluten Free Dairy Free Serves 12 Ingredients: 2/3 Cup Warm Coconut Milk 1 1/4 Cup Cashew Yogurt 2 1/4 tsp Instant Yeast 3 Cups Coconut Flour 2 tsp Maple Syrup 1/2 tsp Sea Salt 1/4 Cup Packed Brown Coconut Sugar 2 Cups Vegan Butter 1/4 Cup Coconut Sugar 1 Tbsp Cinnamon Ground 2 Peaches Thinly
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Rosemary Peach Chicken Dinner
Dairy Free Gluten Free Serves 4 1 1/2 Pounds Boneless Skinless Chicken Breast 3 Tbsp Extra Virgin Olive Oil 1 Tbsp Fresh Chopped Rosemary Zest of 1 Lemon 1/4 Cup Coconut Flour 1/2 Cup Chopped Mushrooms 3/4 Cup Chicken Broth 2 Peaches Sliced 1 Tbsp Maple Syrup 8 oz Vegan Mozzarella Torn Fresh Basil for
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Why You Need More Orange Foods
There is a reason every nutritionist tells you to add a little more color to your daily nutrition. Did you know that each color of food produces different nutrients that your body needs? Not to mention the fact that certain colors tend to pop up more often during certain seasons. Well, there is a reason.
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The Best Red Foods For Your Health
Are you looking for food choices that will provide your body with the materials it needs? Well get ready to find out why you need red foods!
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