Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Shaved Brussel Sprout Salad

Gluten-Free, Vegan, Serves 6

  • 1 pound Brussels sprouts shredded
  • 1/2 cup dried cranberries
  • 1 apple thinly sliced
  • 1/2 cup walnuts
  • 1 pear thinly sliced
  • 2/3 cups vegan feta


  • 2 Tbsp white wine vinegar
  • 1 small shallot minced
  • 3 Tbsp lemon juice
  • 4 Tbsp avocado oil
  • salt and pepper to taste


Blend all dressing ingredients together and set aside. In a large bowl, combine all ingredients for the salad and either toss in the dressing or leave it on the side.

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