What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!
Ingredients: 2 Tbsp fresh Blueberries 1-2 tsp Fresh Thyme Juice of 1/2 Lemon 2 Tbsp Blueberry Jam 1 Coconut Lime Bia Water Combine everything and enjoy. For an adult option add 1-2 ounces of bourbon or tequila. Please drink responsibly.
Blueberry Lemon Thyme Drink Read More »
Gluten free Dairy Free Serves 6 1 1/2 Pounds Large shrimp, peeled & deveined 2 Tbsp Extra virgin olive oil 4 Cloves Garlic minced 2 Tbsp Chili Powder 1 Tbsp Coconut Aminos 2 Cups Fresh Pineapple Chunks 1 Tbsp Sriracha Sea Salt & Black Pepper 1 Medium Shallot sliced 1/2 Cup Plain coconut yogurt 1
Pineapple Shrimp Tacos Read More »
Gluten Free Vegan Serves 4 1 Cup Raw Cashews Soaked over- night 1/2 Cup Plain Coconut Yogurt 2 Tbsp Water 1/2 Cup Salsa 1 tsp Cumin ground 1/2 tsp Chili Powder 1 tsp Sea Salt 1/2 tsp Smoked Paprika 2 Tbsp Nutritional Yeast 1/4 Cup Vegan Butter 4 Tbsp Frank’s Hot sauce 2 Tbsp Coconut
Buffalo Chickpea Quesadillas Read More »
Gluten free vegan Serves 8 1 1/2 Cups Gluten Free Pretzel crumbs 8 Tbsp Vegan Butter 2 Tbsp Brown Sugar 1/2 tsp Cinnamon 1 1/2 Cups Coconut milk Full Fat 2 tsp Pure Vanilla 8 Ounces Vegan Cream Cheese 3-4 Tbsp Powdered Coconut sugar 2 Tbsp Raspberry Chia Jam 1/3 Cup Agave Syrup 3 Ripe
Peaches & Cream Pie Read More »
Gluten Free Vegan Serves 14 1 Cup Coconut Oil 3/4 Cup Vanilla Cashew Yogurt 1 Cup Vegan Cream Cheese 2 Cups Coconut Sugar 1 Tbsp Pure Vanilla 3 Cups Coconut Flour 3/4 Cup Almond Flour 1 Cup Full Fat Coconut Milk Tsp of Each Baking Soda, Baking Powder, Sea Salt Filling 6 Cups Fresh Peaches
Peach Melba Cake Melba Cake Read More »
Gluten Free Dairy Free Serves 4 4 Salmon Fillets Olive Oil 2 Tbsp Lemon Juice 1 tsp Red Pepper Flakes 2 Cloves Garlic minced 1 tsp Paprika 2 Tbsp Chopped Oregano 1 Head Broccoli Cut into Florets Zest of one Lemon 1 Cup Cherry Tomatoes ½ Cup Pitted Kalamata Olives 1 Avocado 2 Tbsp White
Gluten-Free Vegan Serves 6 1/4 Cup Coconut Sugar Zest of 1 Lemon 4 Tbsp Vegan Butter melted 1 Cup Cashew Yogurt Room Temp 2/3 Cup Coconut Milk Full Fat 1/2 tsp Sea Salt 2/3 Cup Gluten-Free Flour 4 tsp Pure Vanilla 8 Ounces Vegan Cream Cheese 2 Cups Fresh Strawberries sliced 1/4-1/2 Cup Powdered Coconut
Strawberry Lemonade Dutch Baby Read More »
Looking for something quick, tasty, and healthy? You came to the right place! Get ready for a tart recipe that will make you a believer!
Coconut Fruit Tarts Read More »
Looking for something lite that tastes great? Get ready for a cupcake full of zest and sunshine.
Lemon Poppy Seed Cupcakes Read More »
