Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Coconut Fruit Tarts

Gluten-Free Vegan Serves 16


  • 1 1/2 Cups Roasted Salted Cashews
  • 1/2 tsp Cinnamon
  • 1 Cup Unsweetened Coconut Flakes
  • 3 Cups Full-Fat Coconut Cream
  • 1 Cup Dates, Pitted
  • 1/2 Cup Maple Syrup
  • 1 tsp Pure Vanilla
  • 1/3 Cup Fresh Lemon Juice
  • Zest 1 Lemon
  • 4 Cups Berries


Blend cashews, flakes, dates, zest, and cinnamon into a crumb state. Press dough into a pre-treated cupcake pan. In a pot, combine syrup and cream. Boil for 10 minutes and remove from heat, whisk in lemon juice, vanilla, and a pinch of sea salt. Pour cream over the crust and chill for 2 hours or until set. Top with fruit and enjoy!

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