Recipes

Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Recipes

Acne Spot Serum

Oh no, it never fails you have an important date coming up and you just got a pimple! If you are looking for something to help remove the blemish you have to try this winning combo. Ingredients: *15 Drops Melaleuca *15 Drops Lavender *15 Drops Frankincense *5 Drops Melissa *3 Drops Peppermint *10 mL Coconut …

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Gnocchi Tomato Pasta (vegan, Gluten Free)

Ingredients: 1 lb gluten free Gnocchi 12 oz marinara 3 cloves garlic minced 2 Tbs nutritional yeast 1/3 cup tahini 1 Tbs chopped basil Directions: Cook Gnocchi accordingly to directions. Drain and transfer to skillet. Add marinara, tahini, garlic, ad warm over medium heat. Stir frequently. Add nutritional yeast. Garnish wit fresh basil. Enjoy!

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