Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Lettuce Wraps

Gluten-Free Vegan Serves 4


  • 1 Tbsp Olive Oil
  • 1/2 White Onion, diced
  • 1 Cup Bella Mushrooms, minced
  • 3 Cloves Garlic, minced
  • 1 lb Plant Meat (I like walnut or the Impossible meat)
  • 1/2 Cup Carrots, shredded
  • 2 tsp Rice wine Vinegar
  • 1 Tbsp Almond Butter
  • 2 tsp Fresh Ginger, grated
  • 8 oz can Water Chestnuts, diced
  • 3 Green Onions, sliced
  • 1 Head Butter Lettuce
  • 1/2 Cup Coconut Aminos
  • 3 1/2 tsp Sesame Oil


In a large skillet heat olive oil. Add in onion and cook for 3 minutes. Next add mushrooms and cook for 3 more minutes. Add garlic and cook for another 30 seconds. Stir in the plant meat option and carrots cooking for an additional 3 minutes. In a small bowl combine 1/4 cup amino, 2 tsp sesame, 1 tsp rice wine, almond butter, and ginger. Whisk until smooth then pour over meat. Stir meat and add in chestnuts and all but 1 Tbsp green onion. Cook for an additional 3-4 minutes. For sauce combine remaining amino, vinegar, sesame, and onions. Spoon meat into lettuce cups and drizzle with sauce.

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