Grapefruit Fizz
1 Grapefruit Sliced 1 Tbsp Fresh Ginger 12 Mint leaves 1 1/4 Cup Water 3 Cups Ginger Ale 1 1/4 Cup Grapefruit Juice 3/4 Cup Agave Syrup Directions Mix well and let sit in the refrigerator for 4 hours. Serve cold and enjoy.
1 Grapefruit Sliced 1 Tbsp Fresh Ginger 12 Mint leaves 1 1/4 Cup Water 3 Cups Ginger Ale 1 1/4 Cup Grapefruit Juice 3/4 Cup Agave Syrup Directions Mix well and let sit in the refrigerator for 4 hours. Serve cold and enjoy.
Gluten Free Vegan Serves 1 Ingredients: 5 medium carrots 2 beets with greens A handful of spinach Directions: Wash all ingredients thoroughly. Peel, top and tail the carrots and beets. Run everything through a juicer. Stir everything well and enjoy!
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2 Lemons Sliced and Peeled 1 Grapefruit Sliced and Peeled 12 Mint leaves ½ Cucumber Sliced and Peeled 1 Liter Ice Cold Water Directions: In a pitcher of your choice combine all the ingredients and let sit in the refrigerator for at least 5 hours (leave mine overnight and I add coconut water for extra
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1 Inch Peeled and Cut Fresh Ginger 20 oz Hot Water 1 Whole Lemon 2 tsp Manuka Honey Directions: In a pot combine all ingredients. You will want to cut the lemon into slices and I remove at least half of the rind (it makes the tea bitter). Boil everything for 5-10 minutes. Remove from
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2 Tbsp Dried Thyme 1 tsp Dried Mint Leaves ½ tsp Manuka Honey 1 Cinnamon Stick 8 oz Hot Water Directions: Bring water to a boil (I like to make a big batch so I can drink it all day, it’s great cold too). Let tea leaves steep for 3-5 minutes and remove (I like
Gluten Free Vegan Serves 1 Ingredients: 1 cup hemp milk, almond milk, oat milk, or coconut water as your base 1 handful frozen or fresh organic wild blueberries 1 banana 1 tablespoon extra-virgin coconut oil 1 tablespoon hemp seeds 1 tablespoon chia seeds 1 pinch of cinnamon OPTIONAL: Stevia or 1 tablespoon raw honey, if
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Gluten Free Vegan Serves 1 Ingredients: 1 cup of pineapple 1 ½ cups of spinach 1 frozen banana 3 tablespoons of coconut flakes 1 cup of coconut milk or water This smoothie can help reduce acne by giving you potassium and natural coconut milk. The natural boost tends to help people reduce their need for
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Gluten Free Vegan Serves 1 Ingredients: 1 frozen banana ½ of an avocado 1 cup of frozen strawberries 1 ½ cups of spinach 1 cup of coconut milk Mix all of the ingredients together until you reach the consistency you want. You may start seeing results in a matter of a few days.
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Gluten-Free Vegan Serves 1 1 Cup Frozen Pineapple Chunks ½ Frozen Banana 1 Scoop Vanilla Protein Powder ½ tsp Turmeric Powder 1 Coconut Bia Water Directions: Combine all ingredients into blender. Blend until desired texture has been reached. Enjoy.
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Gluten-Free Serves 1 2 scoops of vanilla Isagenix Protein powder 1 cup Bai Clementine or Coconut Water 1/2 Frozen Banana 1 Cup Frozen Pineapple 1/4 Cup Spinach 1/2 Cup Frozen Strawberries Directions: In a blender combine all ingredients and blend on high until desired texture has been reached. Enjoy!
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