Recipes

Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Beginner Clearing Smoothie

Gluten Free Vegan Serves 1

Ingredients:

  • 1 frozen banana 
  • ½ of an avocado 
  • 1 cup of frozen strawberries 
  • 1 ½ cups of spinach 
  • 1 cup of coconut milk 

Mix all of the ingredients together until you reach the consistency you want. You may start seeing results in a matter of a few days. 

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