Gluten Free Vegan Serves 1 Ingredients: 1 cup of pineapple 1 ½ cups of spinach 1 frozen banana 3 tablespoons of coconut flakes 1 cup of coconut milk or water This smoothie can help reduce acne by giving you potassium and natural coconut milk. The natural boost tends to help people reduce their need for […]
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Gluten Free Vegan Serves 1 Ingredients: 1 frozen banana ½ of an avocado 1 cup of frozen strawberries 1 ½ cups of spinach 1 cup of coconut milk Mix all of the ingredients together until you reach the consistency you want. You may start seeing results in a matter of a few days.
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Gluten Free Vegan Serves 2 Ingredients: 1 frozen banana 1/2 cup frozen cherries 1/2 cup coconut milk 1/2 fresh banana cut into coins fresh raspberries fresh cranberries 1 tablespoon shell-less pumpkin seeds 1 tablespoon coconut flakes 1 teaspoon chia seeds 1 teaspoon Maca Powder 1 teaspoon Cinnamon 1/4 cup pomegranate seeds 1 tablespoon hemp seeds
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Gluten Free Vegan Serves 2 Ingredients: 1 cup kale leaves 1 cup almond milk 1 banana cut into coins ½ avocado ½ cup ice 1 tablespoon of agave syrup and drizzle after preparation. cup raspberries 1 kiwi cut into sections. 1 teaspoon of chia seeds Directions: Get a good blender and pour in a cup
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Gluten Free Vegan Serves 2 1 Pear 1 Apple 2 Tbsp Pure Maple Syrup 1 tsp Sea Salt 1 Cup Apple Juice 1 Cup Water 2 Tbsp Coconut Milk 1 Tbsp Raw Coconut Oil 1 Cup Quinoa 2 Tbsp Almonds Chopped 2 tsp Chia Seeds 2 Tbsp Pumpkin Seeds 2 tsp Lemon Juice 1 tsp
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Gluten-Free Vegan Serves 1 1 Cup Frozen Pineapple Chunks ½ Frozen Banana 1 Scoop Vanilla Protein Powder ½ tsp Turmeric Powder 1 Coconut Bia Water Directions: Combine all ingredients into blender. Blend until desired texture has been reached. Enjoy.
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Gluten-Free Vegan Serves 4 ¼ Cup Pumpkin Puree 1 Cup Gluten-Free Oats ½ tsp Flax Seed, ground ½ tsp Cinnamon, ground ¼ tsp Nutmeg, ground ½ tsp Pure Vanilla 1 ¾ Cup Coconut Milk ½ Cup Pecans ¼ Cup Maple Syrup 1 Pear diced and sauteed Directions: In a saucepan combine milk, flax seed, and
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Gluten-Free Serves 1 2 scoops of vanilla Isagenix Protein powder 1 cup Bai Clementine or Coconut Water 1/2 Frozen Banana 1 Cup Frozen Pineapple 1/4 Cup Spinach 1/2 Cup Frozen Strawberries Directions: In a blender combine all ingredients and blend on high until desired texture has been reached. Enjoy!
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Gluten-Free Dairy-Free Serves 1 1 Cup Frozen Pineapple Chunks 1 Banana Frozen Chopped 1 Cup Fresh Spinach 1 Scoop Vanilla Protein Powder 1 tsp Spirulina Powder 1 tsp Turmeric Powder 1 tsp Pure Vanilla 1 tsp Honey (Local) 1 Cup Coconut Bia Water Directions: Combine all ingredients into a blender until desired texture is reached.
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Gluten-Free, Vegan Serves 12 ½ Cup Banana Mashed 1 Cup Blackberries Fresh ⅓ Cup Coconut Oil 1 teaspoon Lemon Zest ½ Cup Coconut Milk Full Fat 2 teaspoons Baking Powder ½ Cup Coconut Sugar 1 ½ Cup Coconut Flour ½ teaspoon Sea Salt 1 teaspoon Vanilla Extract 3 Drops Lemon Essential Oil (Make sure you
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