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Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Amazing Avocado Kiwi Smoothie Bowl

Gluten Free Vegan Serves 2

Ingredients:

  • 1 cup kale leaves
  • 1 cup almond milk
  • 1 banana cut into coins
  • ½ avocado
  • ½ cup ice
  • 1 tablespoon of agave syrup and drizzle after preparation. 
  • cup raspberries
  • 1 kiwi cut into sections.
  • 1 teaspoon of chia seeds

Directions:

Get a good blender and pour in a cup of almond milk. Add half of the sliced banana, avocado, ice, and kale leaves.  Top it off with the kiwi, banana coins, sprinkle it with chia seeds, and finish it with a light and thin drizzle of agave syrup.

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