Recipes

Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Age Defying Smoothie Bowl

Gluten Free Vegan Serves 2

Ingredients:

  • 1 frozen banana
  • 1/2 cup frozen cherries
  • 1/2 cup coconut milk
  • 1/2 fresh banana cut into coins
  • fresh raspberries
  • fresh cranberries
  • 1 tablespoon shell-less pumpkin seeds
  • 1 tablespoon coconut flakes
  • 1 teaspoon chia seeds
  • 1 teaspoon Maca Powder
  • 1 teaspoon Cinnamon
  • 1/4 cup pomegranate seeds
  • 1 tablespoon hemp seeds

Directions:

Take your banana, frozen cherries, mama powder, cinnamon, and coconut milk and blend it into liquid mixture. This is going to be the base of your smoothie bowl. You can place your banana slices to the side or simply drop them into the bowl. Put your fresh fruit into the bowl, then sprinkle the seeds and coconut flakes all over the entire bowl, and you will have a beautifully colored smoothie bowl that will keep your skin looking youthful and healthy!

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