Recipes

Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Allergy Busting Smoothie

Gluten-Free Dairy-Free Serves 1

  • 1 Cup Frozen Pineapple Chunks
  • 1 Banana Frozen Chopped
  • 1 Cup Fresh Spinach
  • 1 Scoop Vanilla Protein Powder
  • 1 tsp Spirulina Powder
  • 1 tsp Turmeric Powder
  • 1 tsp Pure Vanilla
  • 1 tsp Honey (Local)
  • 1 Cup Coconut Bia Water

Directions:

Combine all ingredients into a blender until desired texture is reached. Enjoy!

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