Directions: Using a double boiler, melt the beeswax and coconut oil. Once everything has melted remove the mixture from heat and add in the remaining ingredients. Mix well with an electric mixer until everything becomes light and fluffy. Transfer into a jar of your choice and store in a cool dry place.
Floral Breeze Lotion Read More »
Directions: Combine all ingredients in a bowl and mix well. Once all the ingredients are fully combined transfer them into a jar of choice for personal use.
Skin-Toning Salt Scrub Read More »
Polycystic ovary syndrome, or PCOS, is a hormonal disorder that affects millions of women worldwide. It is a condition that can cause a variety of symptoms, including weight gain, irregular periods, acne, and excess hair growth. While there is no known cure for PCOS, there are many holistic approaches that can help manage the symptoms
The Best Foods When Dealing With PCOS Read More »
Directions: Using a double boiler, meltdown and combine butter, wax, and gel. Once the base is well-combined, remove it from the heat and let it cool for 1-2 minutes. Using a hand mixer, blend the base and 15 drops of Deep Blue until thickened. The blue tansy and blue chamomile in this blend cause the
Joint & Muscle Relief Lotion Read More »
As women enter their 30s and 40s, it’s crucial to prioritize physical activity to maintain optimal health. Exercise not only keeps the body in shape, but it also has numerous benefits for mental health and overall well-being. For women who are looking for natural and holistic ways to improve their health, here are some of
The Best Five Exercises for Optimal Health For Women Read More »
Ingredients: Directions: Melt the beeswax, shea butter, and coconut oil in a double boiler. Once melted, remove from heat and stir in cinnamon essential oil. Pour into small lip balm containers and let it cool and solidify.
As women age, their bodies go through a lot of changes. Hormones fluctuate, stress levels rise, and metabolism slows down. All of these factors can impact their health and well-being. However, nutrition is a natural and holistic way to address these issues. This blog post will explore how proper nutrition can help women in their
How to Heal through Nutrition Read More »
Ingredients: Directions: Mix all ingredients together in a glass jar. Shake well before use. Swish around your mouth for 30 seconds and then spit it out.
Repairing Mouthwash Read More »
Spring is here, and fresh fruits and vegetables are designed to help our bodies naturally detox. This season is when everything starts to come back to life. Each of the fruits and vegetables we find in this season are nutrient dense as well as hydrating. The winter season tends to leave toxins that build up
My Top 5 Best Vegetables In May Read More »
Ingredients: Directions: Mix all the oils together in a small bottle. Shake well before use. Use as a massage oil.
Rebalancing Massage oil Read More »
