What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!
Gluten-Free, Dairy-Free, Serves 3 dozen 2 cups coconut flour 1 cup almond flour 1/2 cup coconut sugar 1 tsp baking soda 2 large eggs 1 cup vegan butter room temp 2 cups dark chocolate vegan chips 1 tsp sea salt 1/2 cup frozen raspberries 1 tsp pure vanilla 1/2 cup walnuts roughly chopped 1 cup […]
Raspberry Chocolate Chip Cookies Read More »
Gluten-free, Vegan, Serves 6-8 16 oz vegan cream cheese room temp 1/2 cup coconut sugar 3 oz peach flavored agar 1/3 cup coconut cream 2 tsp pure vanilla 8 oz coconut whipped cream 2 cups sliced peaches 9-inch gluten-free graham cracker crumb crust Directions: In a large bowl blend the cream cheese, sugar, vanilla, agar,
No-Bake Peach Cheesecake Read More »
Gluten-Free, Dairy-Free, Serves 4-6 1 tsp Olive Oil 2 pounds boneless skinless chicken 1/2 tsp salt 1/4 tsp black pepper 1 cup chicken broth zest and juice of one lemon 3 Tbsp Dijon mustard 1 white onion minced 4 cloves garlic minced 1 cup dried apricots 2 tsp thyme dried Directions: Heat oil over medium-high
Gluten-Free, Vegan, Serves 6 1/4 cup olive oil 2 shallots minced 4 garlic cloves minced 2 Tbsp fresh oregano 6 cups cherry tomatoes halved 2 tsp crushed red pepper flakes 1/2 cup vodka 1 cup full fat coconut milk 3 Tbsp vegan butter 1 pound gluten-free pasta of choice 1/2 cup fresh basil roughly chopped
Cherry Tomato Pasta Read More »
Gluten-Free, Vegan, Serves 2 1 large eggplant 1/2-1 cup marinara sauce 2 garlic cloves minced 1/2 yellow onion minced 1 cup baby spinach sea salt and pepper to taste 3/4 cup vegan mozzarella cheese 1/4 cup oregano chopped crushed red pepper to taste Directions: Preheat the oven to 400 degrees F. Cut eggplant into 1/4-1/3
Gluten-Free, Vegan, Serves 6 1 1/4 cup brown rice 2 tsp olive oil 12 oz vegan sausage 1/2 red bell pepper sliced 1 small white onion minced 1/2 yellow bell pepper sliced 4 cloves garlic minced 1/2 tsp sea salt 5 Tbsp tomato paste 1/2 tsp black pepper 1 1/4 cup vegetable broth 1/8 tsp
Sausage and Rice Skillet Read More »
Gluten-Free, Vegan, Serves 2 1/4 cup olive oil 2 summer squash cubed 14 oz can chickpeas drained 2 ears of corn kernels were removed from the cob 1 shallot minced 2 cloves garlic minced 1-inch ginger grated 1/2 tsp cayenne pepper 1 1/2 Tbsp yellow curry powder 14 oz can full-fat coconut milk 2 Tbsp
Summer Coconut Curry Read More »
Gluten-Free, Vegan, Serves 6 2 Tbsp Olive oil 3 celery ribs finely chopped 2 medium yellow onions minced 1 large carrot sliced into thin rounds 6 cloves garlic minced 4 1/2 tsp ground cumin 1/2 tsp red pepper flakes 4 cans of 15 oz black beans rinsed and drained 1/4 cup fresh cilantro chopped 4
Gluten-Free, Vegan, Serves 4 4 cups cubed watermelon 2 cups cherry tomatoes halved 1 cup kalamata olives pitted 2 Persian cucumbers diced 8 oz vegan feta cheese 1/4 cup olive oil 3 Tbsp balsamic vinegar juice of 1 lime 2 tsp agave syrup 1 cup basil chopped 2 Tbsp pumpkin seeds 4 cups arugula salt
Watermelon Greek Salad Read More »
Gluten-free, Vegan, Serves 4 1 cantaloupe, halved and deseeded 2 ounces crumbly vegan feta cheese 1 large cucumber halved 1/2 seedless watermelon 2 Tbsp olive oil Juice of one lemon 10 basil leaves coarsely chopped Sea salt to taste Directions: Use a melon baller to create as many balls as possible from both the cantaloupe
Cantaloupe Watermelon Cucumber Salad Read More »
