Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Cantaloupe Watermelon Cucumber Salad

Gluten-free, Vegan, Serves 4

  • 1 cantaloupe, halved and deseeded
  • 2 ounces crumbly vegan feta cheese
  • 1 large cucumber halved
  • 1/2 seedless watermelon
  • 2 Tbsp olive oil
  • Juice of one lemon
  • 10 basil leaves coarsely chopped
  • Sea salt to taste


Use a melon baller to create as many balls as possible from both the cantaloupe and watermelon. Add them to a large bowl. If the cucumber has large seeds use the melon baller or spoon to remove them. Cut the cucumber into thin half-moons and add to the melons. Combine the oil, juice, and salt into a small bowl and combine. Add the vinaigrette to the fruit and toss. Top with basil, and feta, and serve.

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