Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Apricot Chicken

Gluten-Free, Dairy-Free, Serves 4-6

  • 1 tsp Olive Oil
  • 2 pounds boneless skinless chicken
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 cup chicken broth
  • zest and juice of one lemon
  • 3 Tbsp Dijon mustard
  • 1 white onion minced
  • 4 cloves garlic minced
  • 1 cup dried apricots
  • 2 tsp thyme dried


Heat oil over medium-high heat in a large saute pan. Season the chicken, add to the pan, and cook for 5-6 minutes until browned turning once. Combine broth, zest, juice, mustard, garlic, and thyme into a slow cooker. Whisk to combine. Add onions, apricots, and seared chicken into the slow cooker. Cover and cook on low for 6-8 hours or on high for 3-4 hours. Serve over brown rice or couscous. 

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