Gluten-Free, Vegan, Serves 8 1 1/4 cup vegan greek yogurt 2 Tbsp Stevia Monk Fruit Sugar 3 cups Full Fat Coconut Milk 3/4 cup Maple Syrup 2 Tbsp Pure Vanilla 1/4 tsp sea salt 2 Tbsp dried lavender 3 cups fresh blackberries Directions: In a medium pot, whisk together yogurt and sugar until combined. Slowly […]
Blackberry Lavender Ice Cream Read More »
Spring is in full bloom! With May finally, here it means we see an increase in fruits and vegetables that have our back. May is all about reaping the benefits of April’s rainfall and the hard work of all those pollinators. All the water from last month commonly brings with it means the fruits and
The Best Fruits Grown In May Read More »
Gluten-Free, Vegan, Serves 1 1 Tbsp dried hibiscus flowers (or 1 hibiscus tea bag) 2 Tbsp Stevia Monk Fruit Sugar ¼ cup Orange Juice ½ a lime juiced ¼ cup Pineapple juice 3 oz coconut water (or coconut rum for adults) Directions: Brew the tea in 1/2 cup of boiling water with sugar. Allow the
Orange Hibiscus Mai Tai Read More »
Spring has finally sprung! With April finally, here it means we see an increase in fruits and vegetables that have our back. April showers bring more than just May flowers. All the water this month commonly brings with it means the fruits and vegetables are full of hydration. Spring fruits and vegetables are chock-full of
The Best Fruits Grown In April Read More »
When it comes to your health we all know how important it is to keep your eyes on the prize. It’s not just about having a vision for the life you want, it’s about supporting your whole body’s needs. One of the organs that often gets overlooked more than any others in our eyes! Let’s
Eye See a Healthier Life in Your Future Read More »
Gluten-Free, Vegan, Serves 6 2 Tbsp Rice wine vinegar 1 Tbsp Coconut amino 2 Tbsp Avocado Oil 1 Tbsp Lime Juice 2 Tbsp Coconut Sugar 1 Tbsp Ginger fresh grated 2 tsp Sesame Oil 1 clove Garlic minced Salad: 1 Jalapeno finely diced 4 scallions finely sliced 1 ½ pounds Asparagus ¼ cup fresh cilantro
Asparagus Salad with Ginger-Sesame Vinaigrette Read More »
Gluten-Free, Vegan, Serves 8 1 unbaked gluten-free, vegan pie shell of choice 3 cups Rhubarb cut into 1/2 inch pieces 1 ¼ cup Coconut Sugar ¾ cup Thick Vegan Greek Yogurt 1 cup Coconut Cream 3 Tbsp Coconut Flour ½ tsp Sea Salt Directions: Preheat the oven to 400 degrees F. Place the rhubarb into
Rhubarb Custard Pie Read More »
Gluten-Free, Vegan, Serves 6 Filling: 1 Tbsp thyme Minced 3 pounds White Onions sliced and Halved 1 Tbsp Tomato Paste 2 Tbsp Olive Oil 1 ½ Coconut Aminos 3 Cloves Garlic Minced 1 ½ cup Lentils rinsed 2 Bay leaves 1 ½ Tbsp Balsamic Vinegar 5 cups Vegetable Stock Topping: 2 cups Water 1 ½
French Onion Shepards Pie Read More »
Spring has finally sprung! With April finally, here it means we see an increase in fruits and vegetables that have our back. April showers bring more than just May flowers. All the water this month commonly brings with it means the fruits and vegetables are full of hydration. Spring fruits and vegetables are chock-full of
The Best Vegetables Grown In April Read More »
Gluten-Free, Vegan, Serves 4 3 Tbsp Avocado Oil 1 Medium Yellow Onion minced 3 cloves Garlic minced 1/4 cup Dry White Wine 1 can White Beans 3 cups low sodium Vegetable Broth 1 pound broccoli florets 2 cups Baby Spinach 1/4 cup Fresh Parsley 1 cup Kale Chopped 1/4 tsp Sea Salt 1/2 tsp Pepper
Broccoli Bean Soup Read More »
