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Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Orange Hibiscus Mai Tai

Gluten-Free, Vegan, Serves 1

  • 1 Tbsp dried hibiscus flowers (or 1 hibiscus tea bag)
  • 2 Tbsp Stevia Monk Fruit Sugar
  • ¼  cup Orange Juice
  • ½  a lime juiced
  • ¼  cup Pineapple juice
  • 3 oz coconut water (or coconut rum for adults)

Directions:

Brew the tea in 1/2 cup of boiling water with sugar. Allow the tea to steep for 10 minutes and discard leaves. Combine ingredients into a cocktail shaker and mix well. Sever over ice and top with a lime wedge and fresh herbs (or a flower).

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