Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Blackberry Lavender Ice Cream 

Gluten-Free, Vegan, Serves 8

  • 1 1/4 cup vegan greek yogurt
  • 2 Tbsp Stevia Monk Fruit Sugar
  • 3 cups Full Fat Coconut Milk
  • 3/4 cup Maple Syrup
  • 2 Tbsp Pure Vanilla
  • 1/4 tsp sea salt
  • 2 Tbsp dried lavender
  • 3 cups fresh blackberries


In a medium pot, whisk together yogurt and sugar until combined. Slowly stir in milk, syrup, vanilla, salt, and lavender. Set the pot over medium heat. Bring to a boil, stirring consistently until the mixture thickens and easily coats the back of the spoon (about 8-10 minutes). Once thickened remove from heat and strain out the lavender. Add the blackberries to a bowl and gently mash them. Stir the berries into the custard mixture. Cover and place into the fridge for 4 hours. Place into ice cream maker or you can transfer into an airtight container and freeze for 4-6 hours or until firm (this will make less smooth ice cream).

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