Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Asparagus Salad with Ginger-Sesame Vinaigrette

Gluten-Free, Vegan, Serves 6

  • 2 Tbsp Rice wine vinegar
  • 1 Tbsp Coconut amino
  • 2 Tbsp Avocado Oil
  • 1 Tbsp Lime Juice
  • 2 Tbsp Coconut Sugar
  • 1 Tbsp Ginger fresh grated
  • 2 tsp Sesame Oil
  • 1 clove Garlic minced


  • 1 Jalapeno finely diced
  • 4 scallions finely sliced
  • 1 ½  pounds Asparagus
  • ¼  cup fresh cilantro chopped
  • 2 Tbsp Sesame Seeds
  • ¼  cup Fresh Mint chopped
  • ¾  cup Almonds sliced
  • salt and pepper to taste


In a bowl, combine all dressing ingredients and mix well. To prepare the salad, chop the asparagus into 1-2 inch long pieces (you can also peel them with a veggie peeler for a different texture). Add in cilantro, mint, jalapeno, scallions, and dressing. Toss together and refrigerate overnight or at least for 2 hours. Remove and top with nuts seasoning as needed. 

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