½ cup coconut oil raw ¼ cup beeswax pellets ½ cup aloe vera gel 6 drops lavender essential oil 4 drops chamomile essential oil 5 drops serenity essential oil Directions: Using a double boiler, melt down beeswax and coconut oil. Once melted and combined remove from heat. Let cool for 3-5 minutes. Add in oils […]
Lavender Dreams Lotion Read More »
Gluten-Free, Dairy-Free, Serves 6 1 1/2 pounds boneless chicken breast or thighs 2 Tbsp olive oil 1 tsp smoked paprika 2 shallots minced 1 lemon juiced and zested 4 carrots minced 1 1/2 cups mushrooms minced 3 Tbsp vegan butter 1 1/2 cups wild rice 1/2 cup gluten-free orzo 4 cloves garlic minced 1 Tbsp
Lemon Rosemary Chicken Rice Pilaf Read More »
Gluten-Free, Vegan, Serves 2 8 ounces fresh collard greens 2 servings of gluten-free pasta 3 Tbsp pine nuts 2 gloves garlic pressed 1/2 lemon or more cut into wedges Olive oil Salt and pepper to taste 1/4 cup vegan parmesan Directions: Cook pasta as directed on the box, and make sure to reserve some of
Lemon Collard Green Pasta Read More »
Gluten-Free, Vegan, Serves 8 2 cups Fresh cranberries 1/2 cup date syrup 1 inch fresh ginger sliced thin 8 allspice berries 5 cloves 2 cinnamon sticks 1 cup orange juice 2 cups pomegranate juice 6 cups coconut water 3 oranges sliced 2 cups vodka Directions: In a pot, bring 1/2 cup water, cranberries, syrup, ginger,
Spiced Berry Punch Read More »
Gluten-Free, Dairy-Free, Serves 12 Bread: 3 eggs 1/2 cup warm water 3 tsp yeast 1 1/2 tsp sea salt 3 Tbsp coconut sugar 12 Tbsp vegan butter 2 cups coconut flour 1 cup almond flour Coating: 1/2 cup melted coconut oil 1 tsp pure vanilla 2 tsp ground cinnamon 1 cup brown coconut sugar Topping:
Cinnamon Crunch Brioche Bread Read More »
We all know that aging is a normal part and progression of life. However, not many people know what is a normal sign of aging or a warning sign of something far more devastating down the line. It is estimated that more than 6 million Americans of all ages have Alzheimer’s. As I mentioned previously,
Here Today Gone Tomorrow Read More »
⅔ cup baking soda ½ cup cornstarch ⅓ cup epsom salt 2 tsp coconut oil raw Spray bottle filled with water 2 tsp water 5 drops lavender essential oil 2 drops orange essential oil 5 drops petitgrain essential oil 3 drops fennel essential oil Directions: Combine all the dry ingredients in a bowl and all
Gluten-Free, Vegan, Serves 4 1 bulb fennel thinly sliced 5 cups salad greens 1 Tbsp curry powder 2 cups crispy chickpeas 1 Tbsp olive oil Dressing: 1/4 cup tahini 1 1/2 Tbsp lemon juice 3 cloves garlic minced 1 1/2 tsp apple cider vinegar 6 Tbsp water 1 1/2 Tbsp coconut amino 1/2 Tbsp rosemary
Curry Roasted Fennel Salad Read More »
Gluten-Free, Vegan, Serves 16 Filling: 2 1/2 cups Dates pitted and chopped 1 cup water 2 Tbsp lemon juice 1/2 tsp baking soda 2 Tbsp brown coconut sugar Crisp: 1 3/4 cup oats 3/4 cup brown coconut sugar 1 cup coconut flour 1/4 tsp baking powder 3/4 cup vegan butter, softened Directions: Preheat the oven
Gluten-Free, Dairy-Free, Serves 5 1 lb boneless, skinless chicken breast cubed 2 tsp ground cumin 1 tsp paprika 1/2 tsp chili powder 1 red onion sliced 1/2 tsp garlic powder 3 cloves garlic minced 7 oz gluten-free pasta 2 cups chicken broth 10 oz can Ro-Tel diced tomatoes & green chilies 2 bell peppers sliced
Chicken Fajita Pasta Read More »
