Soothing Bath Soak
Directions: Combine all ingredients well in a small glass bowl and add to warm water. Soak in the bath for 15-20 minutes minimum.
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Healthy Recipes
Cherry almond Slaw
Gluten-Free, Vegan, Serves 8 Directions: Blend together oil, vinegar, syrup, mustard, and salt. Set aside in a large mixing bowl, combine all the remaining ingredients, and toss. Either toss in the dressing or serve on the side.
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Carrot Cake Pancakes
Gluten-Free, Dairy-Free, Serves 3 Directions: Add all the ingredients except the nuts and carrots into a blender. Blend on high until completely smooth, about 30 seconds to a minute. Fold in the remaining ingredients. Lightly coat the pan with oil over medium heat. Once hot, add 1/3 cup of batter to the pan. Cook for
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Strawberry Mojito
Gluten-Free, Vegan, Serves 1 Directions: In a glass mule, the lime, mint, and berries. Once everything is well crushed, add in the remaining ingredients and stir well. Serve with ice.
Strawberry Bourbon Crisp
Gluten-Free, Vegan, Serves 8 Directions: Preheat the oven to 350 degrees F. In a large bowl, toss the berries in a jam, 2 Tbsp syrup, arrowroot, 1/2 tsp cinnamon, bourbon, and vanilla. Spread the fruit in a 10-12 inch baking dish or cast iron skillet. To prepare the topping, combine oats, flour, sugar, cinnamon, and
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Benefits of Seasonal Eating in the Spring
As we move into spring, the changing season brings with it a variety of fresh fruits and vegetables that are not only delicious but also packed with essential nutrients. Eating seasonally is an excellent way to incorporate a range of different foods into your diet and ensure you get the most out of the products
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Digestive Support Lotion
Directions: Using a double boiler, melt down the coconut oil and beeswax. Once melted, remove from heat. Add in aloe and blend with a mixer whip together. Once things start to combine, add in the essential oil and continue to whip together until thickened. Transfer into a glass container of choice and apply to the
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Cherry Cheesecake Bars
Gluten-Free, Dairy-Free, Serves 18 Base and Topping Cheesecake Filling Directions: In a food processor, pulse together the flour, date sugar, and butter until crumbly. Reserve 1/2 a cup of batter to go over the top. Press the remaining batter into a greased or parchment-lined 8×8-inch baking pan. Bake at 350 degrees F for 15 minutes.
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Lemon Cheesecake Mousse
Gluten-Free, Vegan, Serves 2 Directions: In a medium bowl, whip the cream until it forms stiff peaks. Using another bowl, beat cream cheese and lemon curd together until smooth. Stir the vanilla and powdered sugar, mixing until just combined. Fold in the whipped cream until just incorporated. Pipe into dishes, refrigerate for 2-4 hours and
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Citrus Smash
Gluten-Free, Vegan, Serves 1 Directions: Combine all the ingredients in a glass. Stir well and add ice. For an adult version, add 2 ounces of vodka.