What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!
Gluten Free Vegan Serves 12 1 Cup Almond Flour 1 ½ tsp Baking Powder ½ tsp Baking Soda 1 Cup Coconut Flour 2 Tbsp Fresh Orange Zest 1 ½ Cups Fresh Cranberries ½ tsp Sea Salt ¼ Cup Vegan Butter ½ Cup Walnuts Coarsely Chopped 1 Cup Coconut Sugar ¾ Cup Orange Juice ¼ Cup […]
Orange Cranberry Bread Read More »
Gluten Free Dairy Free Serves 16 1 ½ Cups Crushed Gluten Free Pretzels 4 ½ Tbsp Whole Earth Stevia Monk Fruit Sugar 8 Ounces Coconut Whipped Cream ¾ Cup Vegan Butter, Melted 1 Cup Coconut Sugar 2 (8 Ounce) Packages Vegan Cream Cheese 1 (6 Ounce) Package Strawberry Flavored Jello 2 Cups Boiling Water 16
Strawberry Pretzel Cake Read More »
Gluten Free Vegan Serves 24 1 Cup Chopped Walnuts 18.25 Ounce Package Yellow Cake Mix Gluten Free 1 Cup Coconut Oil Raw 4 Flax Seed Eggs 1 Tbsp Ground Cinnamon 3.4 Ounce Package Instant Vanilla Pudding 1 Cup Coconut Milk 3.4 Ounce Package Instant Butterscotch Pudding Mix 1 Cup Packed Brown Splenda Sugar Directions: Preheat
Cinnamon Coffee Cake Read More »
Gluten Free Vegan Serves 8 1 Cup Almond Flour ¼ tsp Sea Salt 1 Cup Coconut Sugar 2 Cups Cranberries ½ Cups Walnuts Chopped 2 Flax Seed Eggs ½ Cup Vegan Butter Melted 1 tsp Almond Extract Directions: Preheat the oven to 350 degrees. Pretreat a 9 inch pie pan with non-stick preventative option of
Gluten Free Vegan Serves 8 11 King Oyster Mushrooms 1 tsp Avocado Oil ½ Cup Apple Cider Vinegar 1 Cup Favorite Barbeque Sauce ½ Cup Vegetable Broth 1 Tbsp Yellow Mustard (Prepared) ¼ Cup Light Brown Splenda Sugar 1 Tbsp Vegan Worcestershire Sauce 2 Large Garlic Cloves Crushed 1 Tbsp Chili Powder 8 Gluten Free
Pulled Mushroom Sandwich Read More »
Gluten & Dairy Free Serves 6 4 Cups Vegetable Oil 1 Egg 6 Dried Peppers Whole Red Chilies 1 ½ lbs Boneless, Skinless Chicken Thighs Cut Into ½ Inch Cubes 2 Tbsp Vegetable Oil 1 tsp Sea Salt 3 Tbsp Chopped Green Onion 1 tsp Whole Earth Stevia Monk Fruit Sugar ½ Cup Coconut Sugar
Gluten Free Vegan Serves 8 ½ Head Cauliflower Florets 2 Cups Broccoli Florets ½ White Onion Diced 1 Fennel Bulb Diced 2 Cloves Garlic Minced ½ Cup Parsley Fresh 1 Lemon Juiced 2 Cups Spinach 4 Cups Vegetable Broth 2 Tbsp Coconut Oil Raw ⅓ Cup Hemp Hearts 1 Large Sweet Potato Cubed ⅓ Cup
Detox Vegetable Soup Read More »
Gluten Free Vegan Serves 20 Slices 8 oz Portobello Mushrooms Cut Into Strips 1/4 cup Coconut Amino 1 tbsp maple syrup 1 tbsp tomato paste 1 tbsp liquid smoke 1 tsp apple cider vinegar 1/2 tsp ground black pepper 1/4 tsp smoked paprika 1/4 tsp onion powder 1/4 tsp garlic powder 2 tsp olive oil
Gluten Free Vegan Serves 4 1 tsp Ginger Paste 2 tsp Ground Coriander 1 Clove Garlic Mashed Into Paste 3 Tbsp Raw Coconut Oil 1 tsp Ground Cumin ¼ tsp Cumin Seeds 1 Small Shallot Minced ¼ tsp Ground Turmeric 1 Tbsp Tomato Paste Mixed With 1 Tbsp of Water 4 Ounces of Green Beans
Green-Lentil Curry Read More »
Gluten Free Vegan Serves 2 1 Avocado 4 Cups Spinach Fresh 1 Cup Chickpeas ½ Lemon 2 Tbsp Pumpkin Seeds Green Goddess Dressing Directions: Slice avocado, rinse and drain chickpeas prior to assembling salad. In a large bowl combine spinach, peas, and seeds. Toss in dressing and top with lemon juice and avocado.
Spinach & Avocado Salad Read More »
