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Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Black Bean Brownies

Gluten Free Vegan Serves 

  • 15 oz Can Black Beans
  • ¼ Cup Cacao Powder
  • ½ tsp Baking Powder
  • ¼ tsp Sea Salt
  • ½ Cup Vegan Dark Chocolate
  • ⅔ Cup Coconut Sugar
  • ¾ Cup Mashed Avocado
  • 1 tsp Pure Vanilla
  • ½ tsp Instant Coffee
  • 3 Tbsp Avocado Oil

Directions:

Preheat the oven to 350 degrees F. In a food processor puree black beans into a paste. Add avocado, oil, and vanilla. In a separate bowl combine cacao powder, sugar, baking powder, salt, and coffee. Mix well and slowly combine with the wet ingredients. Gently fold in the chocolate chips. Pour batter into a greased 9×9 pan and bake for 30-40 minutes. I like mine a little more gooey so I bake them to the point where the toothpick comes out just a little wet. Let them cool for 5-10 minutes and enjoy as is or add a little of this amazing frosting!

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