Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Detox Clay Mask

  • 1 Drop Lavender Oil
  • 2 Tbsp Apple Cider Vinegar
  • 1 Drop Melaleuca Oil
  • 2 Tbsp Bentonite Clay
  • 1 Drop Frankincense Oil
  • 2 Drops Yarrow Pam Oil


Combine all ingredients into a bowl adding oils last. Apply to clean, dry skin avoiding the eyes. Let dry for 5-15 minutes and wash with warm water to remove. 

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