Gluten-Free, Vegan, Serves 4 Potatoes Mushroom Lentil Stew Directions: Heat oil and onions for 2 minutes, stirring occasionally. Add mushrooms, carrots, and coconut aminos. Saute for 5 minutes and season to taste. Add thyme, lentils, and 2 cups broth. Bring to a low boil over medium-high heat. Once boiling reduces the heat to a simmer […]
Lentil Mushroom Stew over Potatoes Read More »
Gluten-Free, Vegan, Serves 8 Directions: In a large soup pot, heat the oil over medium heat. Add the leeks and garlic, cooking for 3-4 minutes until soft. Once soft, add the potato, broccoli, and stock. Season to taste. Simmer for 15-20 minutes or until the potatoes and broccoli are fork-tender. Remove from heat and blend
Broccoli Leek Soup Read More »
Gluten-Free, Vegan, Serves 2 Directions: Cook the pasta as directed on the package. In a medium pot over medium heat, saute the garlic and onions in olive oil for about 5 minutes. Add the carrots, cashews, water, salt, and pepper. Bring to a boil, cover, and lower heat to a simmer for about 15 minutes.
Carrot Miso Orecchiette Read More »
Spring is here, and with it comes fresh fruits and vegetables designed to help our bodies naturally detox. This season is when everything starts to come back to life. Each of the fruits and vegetables we find in this season are nutrient dense as well as hydrating. The winter season tends to leave toxins that
My Top 5 Best Vegetables In March Read More »
Gluten-Free, Vegan, Serves 8 Directions: Blend together oil, vinegar, syrup, mustard, and salt. Set aside in a large mixing bowl, combine all the remaining ingredients, and toss. Either toss in the dressing or serve on the side.
Cherry almond Slaw Read More »
Gluten-Free, Vegan, Serves 1 Directions: In a glass mule, the lime, mint, and berries. Once everything is well crushed, add in the remaining ingredients and stir well. Serve with ice.
Gluten-Free, Vegan, Serves 8 Directions: Preheat the oven to 350 degrees F. In a large bowl, toss the berries in a jam, 2 Tbsp syrup, arrowroot, 1/2 tsp cinnamon, bourbon, and vanilla. Spread the fruit in a 10-12 inch baking dish or cast iron skillet. To prepare the topping, combine oats, flour, sugar, cinnamon, and
Strawberry Bourbon Crisp Read More »
As we move into spring, the changing season brings with it a variety of fresh fruits and vegetables that are not only delicious but also packed with essential nutrients. Eating seasonally is an excellent way to incorporate a range of different foods into your diet and ensure you get the most out of the products
Benefits of Seasonal Eating in the Spring Read More »
Gluten-Free, Vegan, Serves 2 Directions: In a medium bowl, whip the cream until it forms stiff peaks. Using another bowl, beat cream cheese and lemon curd together until smooth. Stir the vanilla and powdered sugar, mixing until just combined. Fold in the whipped cream until just incorporated. Pipe into dishes, refrigerate for 2-4 hours and
Lemon Cheesecake Mousse Read More »
Gluten-Free, Vegan, Serves 1 Directions: Combine all the ingredients in a glass. Stir well and add ice. For an adult version, add 2 ounces of vodka.
