Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Broccoli Leek Soup

Gluten-Free, Vegan, Serves 8

  • 1 Tbsp olive oil
  • 2 medium leeks washed and chopped
  • 1 large head of broccoli chopped
  • 4 cloves garlic minced
  • 1 large potato peeled and cubed
  • 4 cups vegetable stock
  • 1 Tbsp lemon juice
  • salt and pepper to taste


In a large soup pot, heat the oil over medium heat. Add the leeks and garlic, cooking for 3-4 minutes until soft. Once soft, add the potato, broccoli, and stock. Season to taste. Simmer for 15-20 minutes or until the potatoes and broccoli are fork-tender. Remove from heat and blend using an immersion blender. Add in the remaining ingredients and serve with vegan parmesan cheese.

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