gluten free

Why You Need Postbiotics in Your Daily Routine

As research on the human microbiome continues to evolve, there has been a growing interest in postbiotics and their potential health benefits. Postbiotics are the metabolic byproducts of probiotic bacteria during their growth and replication. These compounds have been shown to have various beneficial effects on the body and are being investigated for their potential

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Fig Cookies

Gluten-Free, Dairy-Free, Serves 18 Directions: Preheat the oven to 350 degrees F. Cream the egg, oil, and sugar well. Sift the dry ingredients and blend with creamed mixture. Fold in the nuts and figs. Place onto pretreated baking sheets with a non-stick option of choice. Bake for 15-20 minutes, or until golden brown around the

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