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What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Tai Curried Butternut Squash Soup

Gluten-Free, Vegan, Serves 4

  • 1 red onion minced
  • 4 garlic cloves minced
  • 1 inch ginger grated
  • 1-2 Tbsp red curry paste
  • 6 large carrots diced
  • 1 lime juiced
  • 2 cups Butternut Squash diced
  • 1 1/2 cups coconut milk
  • 2 Tbsp Cashew Butter


In a large soup pot, heat up 1 Tbsp of olive oil. Saute the onions for 1-2 minutes and add in the ginger and garlic. Continue to cook for another minute. Add the carrots, squash, milk, butter, paste, and 1 1/2 cups of water. Stir everything together and bring to a simmer for 20 minutes or until vegetables are tender. Using a blender, puree the soup and add the final ingredients. Top optionally with roasted squash and peppers.

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