Spring has finally sprung! With March finally, here it means we see an increase in fruits and vegetables that have our back. Spring fruits and vegetables are chock-full of metabolic boosting foods. Most, if not all of us, are looking to shed our winter coats. What better way to do just that than to fill […]
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Gluten-Free, Vegan Serves 4-6 8 oz Portabella Mushrooms cubed 2 Tbsp Avocado Oil 1 lb Spinach Fettuccine (gluten-Free Vegan) 1/2 cup Vegan Greek Yogurt 1 cup Vegan Parmesan 5 oz Baby Spinach 1 cup Frozen Peas Sea Salt and Pepper to taste Directions: In a large skillet saute mushrooms in 1 Tbsp oil with salt
Spinach Pasta Carbonara Read More »
Gluten-Free, Vegan Serves 10 1/2 cup Coconut Flour 1/3 cup Coconut Sugar 1 Tbsp melted Vegan Butter 1/2 cup Almond Flour 1 tsp Baking Powder 1/2 tsp Sea Salt 1 Tbsp Pure Maple Syrup 1/3 cup Coconut Milk 1/4 tsp Cinnamon 1 Flaxseed egg 10 medium Strawberries Glaze: 1/2 tsp Sea Salt 3 cups Stevia
Baked Strawberry Donuts Read More »
Gluten-Free Vegan Serves 1 1 1/2 tsp Matcha Powder 3/4 cup Coconut Milk 2 tsp Agave Syrup 1 Tbsp Water Directions: In a small pot combine matcha powder with milk. Stir until combined and heat milk over medium to high heat. Once the milk starts to warm add in syrup and water. Pour into a
Did you know your body is constantly trying to tell you something? Your body is without a doubt your greatest supporter. Whether you are aware or not your body is constantly trying to help you live your best life. Now, it might not always seem like it. But your body is a machine that can
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Gluten-Free, Dairy-Free, Serves 4-6 2 cups Cabbage shredded 1 cup Kale thinly sliced ½ cup Carrots shredded 2 cups Chicken cooked cubbed 1 cup Cilantro chopped ⅔ cup Green Onions chopped 1 Avocado cubed ⅔ cup Sliced toasted Almonds Toasted Sesame Seeds Dressing: 2 Tbsp Avocado Oil 1 Tbsp Coconut Amino 2 Tbsp Rice Vinegar
Sesame Avocado Chicken Salad Read More »
Gluten-Free, Dairy-Free, Serves 4 2 Salmon Fillets 12 oz Gluten-Free Pasta of Choice 2 Tbsp Vegan Butter 3 cloves Garlic Minced ¼ cup Coconut Cream 5 oz Baby Spinach 1 tsp Lemon Zest 2 Tbsp capers (or peppercorns) 1 Lemon wedged Sea Salt and Pepper to taste Directions: Preheat the oven to 400 degrees F
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Gluten-Free, Vegan, Serves 6 1 Tbsp Lemon Juice 12 leaves cabbage 1 cup cooked white rice ¼ cup Coconut Milk 1 Tbsp Coconut Sugar ¼ cup Vegan Greek Yogurt Plain 1 tsp Vegan Worcestershire sauce ¼ cup minced onion 8 Cups Diced Portabello Mushroom 1 ¼ tsp salt 8 oz can tomato sauce 1 ¼ tsp ground
Stuffed Cabbage Rolls Read More »
February is here, and with it, love is in the air! With the winter season coming to an end February is the month when we start to see more foods coming around. One of the areas we see this is seasonal vegetables. Even with the new additions to our variety in options February foods keep
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Gluten-Free, Vegan, Serves 4 8 Kiwis, peeled 4 Tbsp Maple Syrup 1 Tbsp Lemon Juice 4 Tbsp Full Fat Coconut milk Directions: Cube peeled kiwi and lay flat onto a baking sheet and let freeze. Once frozen combine all ingredients into a blender and blend until smooth. Enjoy immediately or pour into an icecube tray
