Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Stuffed Cabbage Rolls

Gluten-Free, Vegan, Serves 6

  • 1 Tbsp Lemon Juice
  • 12 leaves cabbage
  • 1 cup cooked white rice
  • ¼ cup Coconut Milk
  • 1 Tbsp Coconut Sugar
  • ¼  cup Vegan Greek Yogurt Plain
  • 1 tsp Vegan Worcestershire sauce
  • ¼ cup minced onion
  • 8 Cups Diced Portabello Mushroom
  • 1 ¼ tsp salt
  • 8 oz can tomato sauce
  • 1 ¼ tsp ground black pepper


Bring a large pot of water to a boil. Boil cabbage leaves for two minutes; drain. In a large bowl, combine 1 cup cooked rice, egg, milk, onion, sauteed mushrooms, salt, and pepper. Place about 1/4 cup of mixture in the center of each cabbage leaf, and roll up, tucking in ends. Place rolls in the slow cooker. In a small bowl, mix together tomato sauce, brown sugar, lemon juice, and Worcestershire sauce. Pour over cabbage rolls. Cover, and cook on Low for 8 to 9 hours.

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