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Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Citrus Salad

Dairy-Free Gluten-Free Serves 4

Ingredients

  • 2 Cups Arugula
  • 6 Cups Mixed Greens
  • 2 Avocados
  • 2 Grapefruits
  • 2 Tbsp Chives
  • 1 tsp Sea Salt
  • 1/4 Cup Tahini
  • 2 1/3 Tbsp Maple Syrup
  • 1/4 Cup Grapefruit Juice
  • 2 Tbsp Apple Cider Vinegar
  • 1/4 Cup Extra Virgin Olive Oil
  • 2 Cups Toasted Pine Nuts

Directions:

In a small bowl, combine tahini, syrup, juice, vinegar, oil, salt, and pepper to taste for dressing.

In a large bowl, toss greens, arugula, chives, and nuts. Top with peeled and wedged grapefruit and avocado. Dress salad and enjoy this light and refreshing dish!

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