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What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Summer Squash Rigatoni

Gluten-Free, Vegan, Serves 4

  • 8 oz chickpea rigatoni pasta
  • 2 Tbsp vegan butter
  • 1 large yellow squash cubbed
  • 2 Tbsp olive oil
  • 8 cloves garlic
  • 1 leek sliced thin
  • 8 basil leaves
  • 1 lemon zested and juiced
  • 2 cups spinach
  • 6 cherry tomatoes halved
  • 1/2 cup vegan feta
  • Salt, Pepper, and Red pepper flakes to taste


Heat olive oil over medium-high heat in a large skillet. Saute garlic and leeks. Cook pasta as directed on the box. Once the garlic and leeks become fragrant add butter, basil, spinach, seasonings, and squash. Saute until the spinach wilts and add in the lemon. Transfer over the pasta with a little of the reserved pasta water. Cook for another 1-2 minutes and serve with feta and additional basil on top.

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