Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Salt Water Hair Spray

  • 1 Cup Hot Water
  • 3 Tbsp Pink Sea Salt
  • 2 Tbsp Fractionated Coconut Oil
  • 6 Drops Rosemary Essential Oil
  • 3 Drops Vitamin E Oil
  • 6 Drops Lavender Essential Oil
  • 3 Drops Lime Oil


Combine all of the ingredients into a glass spray bottle. Shake well just before use and spray hair as needed.

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