Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Coconut Curry Meatballs

Gluten-free, Dairy-free, Severs 4

  • 1 lb ground turkey
  • 2 green onions finely chopped
  • 1 clove garlic minced
  • 2 Tbsp olive oil
  • 1 tsp gluten-free Worcestershire sauce
  • 2 medium shallots, minced
  • 1 inch fresh ginger grated
  • 2 red bell peppers sliced
  • 14 oz coconut milk full-fat
  • 2 Tbsp Thai red curry paste
  • 1 Tbsp fish sauce
  • 2 Tbsp coconut amino
  • 1/4 cup fresh cilantro roughly chopped
  • 4 cups lime coconut rice
  • Spicy Lime Salsa:
  • 1 mango diced
  • 1/2 cup pineapple diced
  • 1 jalapeno seeded and chopped
  • juice and zest of 1 lime
  • 4 sweet and spicy peppers


Preheat the oven to 450 degrees F. Line a baking sheet with parchment paper. Add the turkey, green onions, garlic, Worcestershire, salt, and pepper into a bowl. Mix until combined. Coat your hands in oil and roll the meat into tablespoon-sized balls. Place onto a baking sheet and bake for 15 minutes or until golden brown. Meanwhile, heat sesame oil in a large skillet. Add shallots, peppers, and ginger. Cook for 5-8 minutes and season with salt and pepper. Stir in curry paste and cook for 1 minute. Add the coconut milk, coconut amino, and fish sauce. Stir to combine and bring to a boil. Add meatballs and cook until the sauce thickens about 5 minutes. Remove from heat and stir in the cilantro. In a small bowl mix all the ingredients for the spicy salsa. Serve the curry over coconut rice and top with salsa.

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