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Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Power Packed Blueberry Muffin

Gluten Free Vegan Serves 8

  • 1 Cup Blueberries Fresh
  • 2 tsp Baking Powder
  • 1 ½ tsp Cinnamon Ground
  • ½ tsp Sea Salt
  • ¼ Cup Vegan Butter
  • 1 ¾ Cup Coconut Flour
  • ⅓ Cup Coconut Milk
  • 1 ¼ Cup Coconut Sugar
  • ⅓ Cup Coconut Oil
  • ¼ Cup Vanilla Cashew Yogurt
  • 1 Tbsp Lemon Zest

Directions:

Preheat the oven to 400 degrees F. Combine 1 ½ cups flour, ¾ cup sugar, salt, zest, and baking powder. In a small bowl mix yogurt, oil and milk. Add wet ingredients to dry and fold in blueberries. Pour mixture into muffin cups (pre greased or lined) to top and over with crumb topping. To make, combine remaining sugar, flour, cinnamon, and butter. Once topping is sprinkled on top, bake muffins for 20-25 minutes or until toothpick comes out clean. Let cool for 5-10 minutes and enjoy!

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